* Habit-Based Language Learning: The core concept is building a language learning routine through consistent, structured habits. * 100% Consistency is Key: Maintaining the daily routine without missing a single day is crucial for progressing to the next level. Missing a day requires restarting from the beginning of that level. * Gradual Progression: The framework emphasizes a gradual increase in study time, building consistency and avoiding burnout. * Three-Level Framework: A progressive system starting with 15 minutes/day (13 minutes input, 2 minutes output), increasing to 30 minutes/day, and finally to 1 hour/day. * Input Focus: A significant portion of the daily routine is dedicated to input activities (listening, reading). * Long-Term Habit Formation: The ultimate goal is to integrate language learning into a sustainable, long-term habit. * Output Integration: Output activities (speaking, recording) are included, gradually increasing in duration. * Self-Awareness and Adjustment: Learners should be aware of their life circumstances and adjust their routine accordingly while maintaining consistency as much as possible.