To escape poverty and become a multimillionaire, the author quit seven things: 1) Toxic relationships draining their energy; 2) Seeking advice from unsuccessful people ; 3) Blaming external factors for their problems; 4) Saying "yes" to every opportunity; 5) Being a "phone prisoner"; 6) Merely reading books instead of actively studying and applying their knowledge; and 7) Comparing themselves to others. The author emphasizes self-responsibility , focused action, and self-improvement as keys to success. Avoid Energy Vampires: Eliminate relationships draining your energy; prioritize those who support your growth. Seek Wise Counsel: Don't seek advice from those who haven't achieved what you desire; learn from successful people in your field. Own Your Circumstances: Take responsibility for your life; blaming others hinders control and progress. Be Selective with Opportunities: Don't overcommit; prioritize opportunities aligning with your goals. Disconnect from Devices: Minimize distractions; focus on building a fulfilling life beyond screens. Study, Don't Just Read: Apply knowledge actively; teach others to solidify learning and accelerate progress. Compare to Your Past Self: Focus on self-improvement; avoid comparing yourself to others, hindering confidence.